
Events ~ Groups ~ Sound Baths ~ Retreats ~ Reiki Practitioner Group
Sound Baths / Gong Baths
I am excited to share that my events have outgrown my intimate studio!
I have three locations where you can attend a community/group sound bath:
Buka Yoga - Castle Rock’s Award Winning Best of the Best Yoga studio, monthly sound baths - register here
Club Greenwood - Quarterly Gong bath with sound healing - register here
Luminous Resonance Circle - Monthly Reiki Infused Journey of Meditation & Gentle Sound - register here
This is a beautiful partnership with Gina St. Aubin with Reikindled Light and Leslie Gail with Leslie Gail Wellness.
Most healing circles focus on a single practice with one practitioner —meditation, Reiki, or sound.
Luminous Resonance Circle is different. With three experienced practitioners, this gathering weaves together four potent healing elements, creating a truly immersive and one-of-a-kind experience for deep transformation.
This event is most often on the first Saturday of the month (only a couple of exceptions) and held at The Village Wellness Center located at 7173 S Havana St., Centennial, CO
How to prepare for attending a sound bath and what to bring with you:
No experience necessary! You do not have to know how to meditate to enjoy and benefit from a sound bath. In fact a sound bath is very different from a meditation.
Arrive early to find parking and get settled in. I recommend being inside the venue around 10-15 minutes early so you don’t feel rushed and you can settle in before we start. **Please note for sound baths at Buka Yoga - we lock the door at the start time so if you arrive late you will not be able to get into the building.
Either wait to eat until after or if necessary eat a light meal prior.
Wear comfortable clothing and dress in layers because sometimes it is difficult to manage the room temperature.
Bring with you: yoga mat, and comfort items like a blanket, eye mask or cloth to cover your eyes and small pillow for your head. Some even like to bring a pillow or small padded mat to lay on if laying on a yoga floor is uncomfortable for you.
Be sure to hydrate before and after, especially after. Some can get a headache if they don’t hydrate enough after the experience.
Private Groups/Events, Corporate Events, and Retreats:
I would love to work with your group! I am available for retreats, corporate events, and private group events.
We can customize your event for your group. It can include a sound bath with crystal singing bowls, a gong and other sound healing instruments blended with energy healing and/or include a Yoga Nidra meditation or Chakra alignment meditation.
Group sessions will help you find the tranquility you are seeking so you can be your best self for you and everyone else!
Something you may not know that goes into the cost and time of doing a private sound bath… A one-hour sound bath requires approximately four hours of work. Why? My instruments are kept at my Lone Tree studio for private sessions, so they must be carefully packed, transported to your venue, and then returned. Upon arrival, I spend about an hour mindfully setting up to create an immersive experience. After the session, another hour is needed to pack everything up and transport it back. Once at the studio, I spend an additional hour resetting for private sessions. This time commitment is in addition to the duration of your sound bath.
If you want to book a private event for your group I am excited to work with you to offer an amazing experience. Email TriResonance@gmail.com to schedule a call to plan your event.
Are you a fellow Reiki practitioner looking for a Reiki share?
Reiki Healers' Circle of Light is for you!
Within this sacred circle, Reiki flows unbroken—hand to hand, heart to heart, spirit to spirit. Reiki Healers’ Circle of Light is a monthly gathering for practitioners of all lineages to come together in a shared exchange of healing and connection.
"Where Reiki Practitioners Gather to Heal, Awaken, and Shine as One."
Reiki is a practice of giving, yet healers often forget to receive. The Reiki Healers’ Circle of Light is a sacred space where Reiki practitioners of all lineages come together, not just to share their gift with others, but to refill their own well of energy. In this unique gathering, we join hands in a continuous loop of Reiki energy, creating an unbroken circuit of healing. Unlike traditional Reiki shares where one person receives at a time, our formation allows every practitioner to give and receive simultaneously, amplifying the energy in a way that is deeply restorative for all.
This is a space to:
✨ Replenish your energy—Receive Reiki just as freely as you offer it.
✨ Strengthen your practice—Experience the power of collective Reiki in a way that enhances your personal flow.
✨ Share wisdom—Engage in open conversations about Reiki experiences, challenges, and breakthroughs.
✨ Build community—Connect with fellow practitioners who understand your journey and share your passion.
✨ Grow in your calling—Exchange insights on sharing Reiki with the world, whether personally or professionally.
Whether you are newly attuned or a seasoned Reiki Master, this circle welcomes you. Here, there is no hierarchy—only the pure, flowing essence of Reiki, illuminating each of us as we walk our paths.
This event is FREE for all certified Reiki Energy Healing Practitioners, though donations are gratefully appreciated. Sign up here
Phyllis co-facilitates this group with Gina St. Aubin: As a Multi-Faceted Intuitive Healer of the Soul, I have found an affinity towards energy healing and focus on nurturing body, mind and spirit of all I work with. I craft comprehensive healing experiences through a combination of energy healing, sounds, crystal, aromatherapy techniques and more. Tailored healing and support comes through individual sessions, groups or classes, sister circles, end-of-life doula services and immersive, nurturing and spiritually reawakening retreats. Together we'll illuminate your path to profound inner healing and wholeness, and rekindle your light within. Reikindled Light
















Yoga ~ Meditation ~ Sound Bath ***MARCH CANCELLED DUE TO COVID-19 WATCH FOR NEW DATE ONCE IT IS SAFE FOR US TO GATHER AGAIN!
Join us for 90 minutes of
Yin and Restorative Yoga blended with Guided Meditation and a Sound Bath.
Benefits:
Facilitates stress relief and deep relaxation, promotes optimal health at a cellular level and leave feeling restored and rejuvenated.
APRIL MAY BE CANCELLED AS WELL, IF SO NEW DATE TBD AFTER COVID-19 ~
TIME: 3-4:30pm Arrive by 2:45 to settle in
$40 per person or bring a friend and each only pay $36
Go to yogacastlerock.com/workshops to register.
The Yoga Studio 3980 Limelight Ave Unit D Castle Rock, CO 80109
Hosted by: Purple Lotus Wellness Yoga ~ Mindfulness Infusion ~ Tri Resonance

Take Mindfulness into Your Day and Lessen Stress & Anxiety
Learn the difference between formal and informal mindfulness practices and walk out with a variety of easy-to-learn techniques to bring mindfulness skills into every part of your day. In addition, we will introduce and practice 4 proven mindfulness strategies that lessen anxiety.
Click here to register
Contact me for password to register

New Year, New You: Mindfulness Practices for Quieting the Mind and Managing Overwhelm
Register at: https://mindfulness-jan-25-2020.eventbrite.com
Contact me for the password at TriResonance@gmail.com

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Register at: https://mindfulness-jan-13-2020.eventbrite.com
Contact me for the password at TriResonance@gmail.com

New Year, New You: Mindfulness Practices for Quieting the Mind and Managing Overwhelm
Register at: https://mindfulness-jan-11-2020.eventbrite.com
Contact me for the password at TriResonance@gmail.com