Sound Bath
Host your own group sound bath!
Please be sure that there are a minimum of 4 people in addition to yourself. The maximum number of attendees is dependent on your space. Each person needs a comfortable space to sit or lay down in an alert yet relaxed way. The entire session is about 60-75 minutes with a variety of instruments. We will then take approximately 15 minutes or so for group discussion about our experience. The community sharing and learning deepens our practice and connections.
You can also request a gong bath as I have multiple gongs.
**If you are looking for a private session for you and one other person please book a pair session. These sessions are customized for you and happen in my studio. Go here and scroll down to pair session for more information.
Are you a yoga instructor interested in having a sound bath for your class or retreat?
We can work together as a team to offer an amazing experience for your yogis! I can offer a sound bath during your class and/or add a sound meditation at the end when they are in shavasana. I can also offer a separate sound bath or Yoga Nidra with crystal bowls. We can also customize classes together!
If you have other questions check out our FAQ page.
Testimonials from group sound meditation:
“As my mind wandered, the sounds brought me back to a state of calm, focused intention. I felt grounded, present and able to let go of stress.”
“This was a new experience for me. I enjoyed the welcome and warmth that was present in the room and the openness expressed by each participant.”
“I loved the combination of energy and sound! I am not practiced in meditation so having variations helped re-center me. I loved the crystal grounding bowl at the end.”
“Very relaxing, calming and made me feel centered.”
“I loved being able to go into the meditation so quickly and return feeling calm and safe.”
“It was so very relaxing! I loved it! The large grounding bowl was the best part and the individual grounding with the crystal bowl was great too.”
**More on the Testimonials page.
All sessions are by appointment only.
You’re Worth it!
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
Thich Nhat Hanh